This is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. As reflexologists, we view the feet and hands as a mirror image of the body and the treatment can be used to help restore and maintain the body’s natural equilibrium.

This gentle therapy encourages the body to work naturally to restore its own healthy balance. It is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. Many people use reflexology as a way of relaxing the mind and body and counteracting stress. With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives ‐ a philosophy in which we actively believe at Be Beautiful.

From £29.95